back on track

hi ,
well i feel great today its amazing how when u exercise it makes u feel fantastic.
I had to wait for my car to get serviced so i went for a walk i had 2 hours to spare so i walked for an hour then turned back already this morning i have earned myself 2.5 points and i still have to work yet this arvo cool hey.
On a down note i did put on 1kg this f/n but i ok with that because i got back on track and i have some motivation now my step mother in law joined up last night so i need to make sure i have good results each week.
Anyways that was just a quick note and now im going to have lunch as well as get dinner ready for tonight, were going to the step mother in laws (tanya) for her birthday should be interesting bbq dinner im making chicken shaslicks (how ever u spell that ) least then i can work out that bit of my meal and not worry if i eat a bit of potato salad or something that might be higher in points, but i will try to stay away from all that and only eat the good stuff...... might have to have a piece of birthday cake if there is some but only a little one lol.
Anyways have a great day