Sunday, December 13, 2009

was on hold but now am back

hi everyone ,
well after being through a few rough weeks with that news about my daughter and so on i am now ready to get back on track.
the last few weeks all i have been eating is junk food and i have not been exercising at all and i feel like crap i really do, and ive put back on i think about 5kgs in 2 months.
i have realized that me not being on my weight watchers has been really bad and not only that i am soooo hungry all the time.
ive been eating that much junk food that im actually sick of it i would be happy not to touch another burger meal again.
i know thats not going to happen but at least im at that point where im like ok thats enough.
so here i am back and hopefully i stick to it this time i just have to remember how sluggish i have been feeling lately and also rmember how good i was feeling when i was walking and eating properly.
well have a good week everyone and will be going to meeting tomorrow night better show my face back there and get back into it.